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Awareness That Heals AI Companion

 

Hello there. I'm Robert's AI Chat.

I'm trained to share insights from Robert's extensive body of work, including (text and audio) access to all articles, podcasts, guided meditations, and video dialogues. Please forgive my lack of warmth (I’m not human), but I  strive to provide reliable, thoughtful responses so you can explore and apply his teachings with ease and confidence.

  • How to engage with me: You may use the AI Chat without signing in. However, I will not save your history.
  • Why you should Sign In: If you wish to save your history and receive more personalized guidance, you will need to Sign In. We also encourage you to Sign In so you can stay in contact with Robert through our newsletters and live online sessions. Saving your history is entirely optional and private.
  • Voice Chat: If your device has a microphone and speakers, you can start a voice call to speak directly with Robert’s digital guide. This feature works well on phones for convenient on-the-go contact.

The tools and AI on this site are for educational and personal growth purposes only, not for therapy or medical care. Always consult a licensed professional for health or mental health concerns. Do not ignore or delay professional advice. If you're in crisis, seek help immediately. Use this site responsibly for your own well-being.

Tips for Using This Chat

  1. Start with honesty. You don’t need to have the right words. Simply begin with what you’re feeling or wondering about. Example: “I feel anxious and don’t know why.”

  2. Be specific when you can. The more precise you are in describing what’s happening, the more accurate and personally compassionate the guidance can be.

  3. Try reflective questions for best results. You can ask things like:

    “How can I care for myself and others when I feel angry?”
    “What would Awareness That Heals say about self-judgment?”
    “How do I stay calm in a hard conversation?”

  4. Use it as a learning space, not therapy. This AI offers education, reflection, and practical tools and is not medical or a substitute for therapy..

  5. Make it your own. If a word or phrase doesn’t quite match your experience, change it in your own mind and use language that feels true for you. The goal is understanding, not the choice of words.

  6. Come back often. Real change happens through small, repeatable practices. Use this space regularly to build awareness and care into your daily life.

  7. Crisis care. If you’re in danger, experiencing severe distress, or facing a mental health emergency, please contact a licensed professional or local crisis line right away. You can call or text 988 to reach the Suicide and Crisis Lifeline.

  

Disclaimer

The tools and AI on this site are intended for education and personal growth only — not therapy or medical care. Always seek the support of a licensed professional for any health or mental health concerns. Do not ignore or delay professional advice. If you’re in crisis, please reach out for immediate help or contact the Suicide and Crisis Lifeline by calling or texting 998.

This AI implementation is in an active stage of growth and refinement. During this first year, please use the guidance that feels intuitively right for you. 

 

Questions?
 

If you feel the guidance you’ve received is in error, please email us at: [email protected] (this will go to Cliff, Robert, Matthew).